TSD’s Foundation Self Defence Program
D18 Heritage Business Park,
Tel: 023 9224 1768
Friday 7th September 2018
This course is a fun and chilled out look at self defence at a professional gym on the South Coast. The programme has been specifically designed for those about to starting in education or moving onto university or those who commute, play or exercises alone and want to know how to be safe and defend themselves if ever confronted.
This course is ideal for everyone, no matter what your background.
The course will cover:
The Legislation around Reasonable Force
Physical Personal Safety Tactics
You don't have to be an athlete and we won't be looking for you to be Ninja's to get involved either.
We will give you the techniques so you can choose the ones that work for you.
All the techniques can be used by anyone from 7-70 years old.
Everyone is welcome!
The full day course cost is just £65
Pay a £20 course registration fee to secure your place on the course and the remaining on the first day of the course.
Anyone interested in participating in this amazing course please contact us today