Foundation Award in Self Defence 

Accredited by The British Self Defence Governing Body, this innovative new program has been designed to be easy to learn but effective when the time comes.

 

Our syllabus is an in-depth mixture of theory and physical techniques that are simple and effective . 

We will teach you:

• How to correctly identify threats and manage them

• How to defuse situations before they develop

• How to physically defend yourself with 30 specially selected tactics that our instructors have tried and tested operationally

• What legislation you are protected by and how to explain your actions in a structured way after the incident

The full course cost is just £60

 

Cost breakdown options:

 

Pay a £30 course registration fee to secure your place on the course and the remaining on day 1 of the course.

 

 

Upon successful completion of the course you will be awarded a British Self Defence Governing Body Foundation Award in Self Protection

This exciting new course has been designed and adapted so EVERYONE can use it whether 8 or 80. You don't need to be super fit or a black belt in any martial art, we will work with you so you can feel safe and confident, at home, at work, or walking the streets making...

 

 

YOU-SAFER.