Foundation Award in Self Defence
Accredited by The British Self Defence Governing Body, this innovative new program has been designed to be easy to learn but effective when the time comes.
Our syllabus is an in-depth mixture of theory and physical techniques that are simple and effective .
We will teach you:
How to correctly identify threats and manage them
How to defuse situations before they develop
How to physically defend yourself with 30 specially selected tactics that our instructors have tried and tested operationally
What legislation you are protected by and how to explain your actions in a structured way after the incident
The full course cost is just £60
Cost breakdown options:
Pay a £30 course registration fee to secure your place on the course and the remaining on day 1 of the course.